Preventive measures for dairy workers: Promoting musculo-skeletal health in dairy farms
In order to prevent musculo-skeletal disorders (TMS) in dairy workers, here are some essential preventive measures:
1. Work placement: Customize workstations by adjusting equipment to reduce physical constraints, for example by providing height-adjustable milking platforms to minimize excessive bending.
2. Use of ergonomic equipment: Provide ergonomic tools and equipment adapted to the specific tasks of dairy workers, such as ergonomic milking devices and lifting devices to reduce physical pressure, as well as ergonomic equipment for back relief.
3. Task rotation: Encourage rotation of tasks to diversify movements and decrease repetitiveness, thus helping to prevent muscular fatigue and TMS.
4. Regular breaks: Promote regular breaks during extended work periods, allowing workers to rest and relax their muscles, with the use of back relief equipment such as lumbar support devices.
5. Medical and ergonomic monitoring: Provide regular medical monitoring to detect early signs of TMS and provide personalized ergonomic advice to optimize the use of lumbar support equipment and prevent injuries.
6. Training and awareness: Provide training on the risks of TMS and good work practices, raise workers' awareness of the appropriate use of ergonomic equipment and their back relief benefits.